Adcen's Anxiety Cure

Panic Attacks: Know the Symptoms

If you have panic disorder, you feel suddenly terrified for no reason. These frequent bursts of terror are called panic attacks. During a panic attack, you can also have physical symptoms like a fast heartbeat, difficulty breathing, or dizziness. Do you have sudden bursts of fear for no reason? Consider some of the following symptoms:

·       chest pains or a racing heart

·       difficulty breathing or a choking feeling

·       dizziness or excessive sweating

·       stomach problems or feeling like you need to vomit

·       shaking, trembling, or tingling

·       feeling out of control

·       fear that you are dying or going crazy

Tell your doctor if the panic attacks keep you from doing everyday things and living your life. Ask for a checkup to make sure you don't have another illness.

This information is provided by the National Institute Mental Health (NIMH).

posted by Chen Tong @ 9:27 PM